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WSBB Scout Reverse Hyper vs Titan Economy Reverse Hyper

Anyone else get tired legs from L-Citruline?

Which barbell row variation is best for gaining true strength and muscle?

Active calories vs total calories especially when brisk walking

Help a beginner

How to cut? Without losing too much muscle and strength? Only need training advice not diet.

Typical behind the scenes / between sets actics. I never get any spotlight.

Bench press form check?

Daily Simple Questions Thread - April 08, 2023

How’s my deadlift form? 285lbs

Street Parking’s Pyramids Of Giza

"Creatine is interesting because it has multiple different effects. It helps with amino acid synthesis ... It does slightly increase total testosterone, and it also increases the conversion of testosterone to dihydrotestosterone." (short clip from Andrew Huberman's podcast)

John Meadows Programs

Daily Simple Questions Thread - April 04, 2023

Moronic Monday - Your weekly stupid questions thread

When you don't put the Clamps on while lifting

What books should I get?

Similar conditioning workouts to sandbag tosses and sled pull/pushes?

Sandbags are highly underrated

Should I just sell my 2016 Nissan Altima that keeps having transmission problems even after I replaced it?

Daily Simple Questions Thread - April 02, 2023

Example of the “what the hell”effect: I hadn’t touched a barbell in over 3 years but I have been kettlebell training for a little over a year. Today I walked walked into a gym and did a 2 x body weight deadlift.

How many calories should I be having?

Anyone else have high HR when running? Should I worry?

Cutting from 185 to 150

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