I can't say I have a solution for numbness, although I know a couple people that experience the same thing. If you wanna talk, my DM's are open


I find it so hard to tell anyone. But kind of want them to know so it’s hard. When im feeling really down bad. I vocalise it and try and see it from a friend or another outsiders point of view or at least if im feeling numb. Just either going w it and accepting jt bc what else is there. Or literally saying how I feel out loud. On my own of course (_: